1.胡萝卜洗干净切成片,
2.胡萝卜入锅焯水后捞出沥干水,
3菠菜摘洗干净取叶入锅焯水后捞出沥干,水
4起油锅,虾蓉酱入锅炒制后盛出,
5菠菜叶切成段,
6胡萝卜、菠菜放入盘中,加虾蓉酱,搅拌均匀即可享用;