我无法确定“慢跑180步”是指“每分钟跑步180步”还是其他意思。但是，我可以给您一些适合跑步的歌曲推荐，您可以自行选择：
1. Can't Hold Us - Macklemore & Ryan Lewis
2. Lose Yourself - Eminem
3. Don't Stop the Music - Rihanna
4. Eye of the Tiger - Survivor
5. All I Do Is Win - DJ Khaled
6. The Middle - Zedd, Maren Morris, Grey
7. Run the World (Girls) - Beyoncé
8. Go - Chemical Brothers
9. Pump It - Black Eyed Peas
10. Uptown Funk - Mark Ronson ft. Bruno Mars
