1. 《数码家长：如何帮助孩子戒掉手机瘾》（Digital Parenting: How to Help Your Kids to Have a Balanced Relationship with Technology）作者：Dr. Kristy Goodwin
2. 《手机瘾的危害和预防》（The Dangers of Cell Phone Addiction and How to Break Free）作者：Aubrey Holle
3. 《戒掉手机瘾：一步步实现数字断舍离》（Breaking Up with Your Phone: The 30-Day Plan to Take Back Your Life）作者：Catherine Price
4. 《手机成瘾：掌控自己的数字生活》（Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked）作者：Adam Alter
5. 《戒掉手机瘾：如何让孩子更聪明、更健康、更快乐》（How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life）作者：Catherine Price
6. 《戒掉手机瘾：如何重新拥抱现实生活》（The Power of Off: The Mindful Way to Stay Sane in a Virtual World）作者：Nancy Colier
7. 《手机瘾的危害：如何帮助孩子远离数字世界的诱惑》（Hooked on Games: The Lure and Cost of Video Game and Internet Addiction）作者：Andrew P. Doan
8. 《戒掉手机瘾：如何保持集中力、创造力和生产力》（Deep Work: Rules for Focused Success in a Distracted World）作者：Cal Newport
9. 《数码成瘾：如何戒掉手机、电脑和社交媒体的瘾》（Digital Detox: The Ultimate Guide to Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, and Balance in Your Life）作者：Damon Zahariades
10. 《戒掉手机瘾：如何让孩子拥抱自然和真实的世界》（The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative）作者：Florence Williams
